Healthcare News
Researchers find face masks don`t hinder breathing during exercise
Researchers find face masks don`t hinder breathing during exercise
Source: Medical XpressA new University of Saskatchewan (USask) study has found that exercise performance and blood and muscle oxygen levels are not affected for healthy individuals wearing a face mask during strenuous workouts.
The importance of stretching throughout your workday
The importance of stretching throughout your workday
Source: Medical XpressWith some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects
What to know about tightness in the knee
What to know about tightness in the knee
Source: Medical News TodayA feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
Source: Medical XpressPeople with multimorbidity want treatments that will improve their physical, mental, emotional, and social health. Our research found that exercise may actually be a surprising treatment for those living with multimorbidity, and offer many of these improvements patients want.
Will Your Kid Play School Sports This Fall? Here's Some Guidance On Doing It Safely
Will Your Kid Play School Sports This Fall? Here's Some Guidance On Doing It Safely
Source: Medical XpressIf you're thinking about letting your child resume sports while the coronavirus pandemic continues to rage, a leading pediatricians' group says there are a few things you should consider.
