Healthcare News
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
Source: SelfRotator cuff muscles may be small, but they're majorly important.
Following pitch count guidelines may help young baseball players prevent injuries
Following pitch count guidelines may help young baseball players prevent injuries
Source: Science DailyYoung pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
What you need to know about shoulder pain - and shoulder surgery
What you need to know about shoulder pain - and shoulder surgery
Source: Chicago TribuneThe part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions. We can bowl a perfect game or reach the top shelf thanks to this system of joints, muscles and tendons. However, it is possible to overextend the shoulder and end up with pain. When your shoulder is painful, everyday life activities become difficult.
Study: Eating Mediterranean-type diet could reduce bone loss in osteoporosis patients
Study: Eating Mediterranean-type diet could reduce bone loss in osteoporosis patients
Source: News MedicalNew findings published today show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months.
Maximal running shoes may increase injury risk to some runners
Maximal running shoes may increase injury risk to some runners
Source: Science DailyLower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown maximal running shoes may increase such risks for some runners.
