Healthcare News
Exercise may prevent heart attacks in otherwise healthy people
Exercise may prevent heart attacks in otherwise healthy people
Source: Medical News TodayHeart disease remains the leading cause of death among men and women in the United States, responsible for the deaths of around 610,000 people each year.
Seven exercises for shoulder arthritis
Seven exercises for shoulder arthritis
Source: Medical News TodayArthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.
Medicine balls: Exercise tools that add fun to fitness
Medicine balls: Exercise tools that add fun to fitness
Source: Medical XpressConsider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
Source: SelfRotator cuff muscles may be small, but they're majorly important.
Following pitch count guidelines may help young baseball players prevent injuries
Following pitch count guidelines may help young baseball players prevent injuries
Source: Science DailyYoung pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
