Healthcare News

  • The 8 best knee stretches and exercises for knee pain relief

    The 8 best knee stretches and exercises for knee pain relief
    source:
    Medical News Today

    Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try./p>

    Read More

    Read more

  • Tennis Elbow Surgery: Everything You Need to Know

    Tennis Elbow Surgery: Everything You Need to Know
    source:
    Verywell Health

    A lateral epicondylitis release is a surgery commonly used to treat tennis elbow (lateral epicondylitis). It is used when conservative treatments fail to resolve the pain and loss of grip strength caused by this overuse injury. By cutting the damaged tendon at the point where it attaches to the bone, called the lateral epicondyle, the tension in the elbow can be relieved along with accompanying symptoms.

    Read More

    Read more

  • Knee mechanics associated with patellofemoral cartilage changes after ACL reconstruction

    Knee mechanics associated with patellofemoral cartilage changes after ACL reconstruction
    source:
    Healio

    Modifiable mechanical factors of the knee may be associated with patellofemoral cartilage changes and reduced knee function in sports and recreation 2 years after ACL reconstruction, according to published results.

    Read More

    Read more

  • Causes of Shoulder Pain and Treatment Options

    Causes of Shoulder Pain and Treatment Options
    source:
    Verywell Health

    Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.

    Read More

    Read more

  • Stick to supportive shoes if you have knee pain

    Stick to supportive shoes if you have knee pain
    source:
    MedicalXpress

    A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.

    Read More

    Read more

FirstPrevious | Pages 1 [2] 3 4 5 6 7 of 28 | Next | Last