Healthcare News
Expert tips for reducing running injuries
Expert tips for reducing running injuries
Source: Medical XpressMost runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Torn Elbow Biceps Tendon
Torn Elbow Biceps Tendon
Source: Verywell HealthInjuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
Rotator cuff repair with biceps tenodesis did not impact speed of recovery after surgery
Rotator cuff repair with biceps tenodesis did not impact speed of recovery after surgery
Source: HealioOutcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the American Academy of Orthopaedic Surgeons Annual Meeting.
What to know about MCL tears
What to know about MCL tears
Source: Medical News TodayMCL injuries often happen during contact sports. Direct contact to the outside of the knee during a collision can push the knee sideways. This puts a lot of pressure on the MCL, which can tear. Contracting the muscle while running and turning can also put enough stress on the ligament to sprain or tear it.
Physical Therapy Can Keep Sports Injuries at Bay
Physical Therapy Can Keep Sports Injuries at Bay
Source: Health DayPhysical therapy helps people recover from sports injuries, but it also can help prevent them, an expert says.
