Healthcare News
The importance of stretching throughout your workday
The importance of stretching throughout your workday
Source: Medical XpressWith some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects
What to know about tightness in the knee
What to know about tightness in the knee
Source: Medical News TodayA feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
Source: Medical XpressPeople with multimorbidity want treatments that will improve their physical, mental, emotional, and social health. Our research found that exercise may actually be a surprising treatment for those living with multimorbidity, and offer many of these improvements patients want.
Will Your Kid Play School Sports This Fall? Here's Some Guidance On Doing It Safely
Will Your Kid Play School Sports This Fall? Here's Some Guidance On Doing It Safely
Source: Medical XpressIf you're thinking about letting your child resume sports while the coronavirus pandemic continues to rage, a leading pediatricians' group says there are a few things you should consider.
What You Should Know About Torn Bicep Tendon Injuries
What You Should Know About Torn Bicep Tendon Injuries
Source: Verywell HealthA biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a direct blow to the shoulder or falling onto an outstretched arm.1
