Healthcare News
Causes of Shoulder Pain and Treatment Options
Causes of Shoulder Pain and Treatment Options
source: Verywell HealthShoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.
Stick to supportive shoes if you have knee pain
Stick to supportive shoes if you have knee pain
source: MedicalXpressA randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.
Exercises for Hip Pain
Exercises for Hip Pain
source: Verywell HealthSometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.
What is the recovery time for a meniscus tear without surgery?
What is the recovery time for a meniscus tear without surgery?
source: healthlineMeniscus tears are the most frequently treated knee injuries. Recovery will take about 6 to 8 weeks if your meniscus tear is treated conservatively, without surgery. If your symptoms persist after 3 months or your symptoms become significant, your doctor may recommend surgery to repair the tear.
Arthroscopic osteocapsular arthroplasty yielded good outcomes, survivorship
Arthroscopic osteocapsular arthroplasty yielded good outcomes, survivorship
source: HealioArthroscopic osteocapsular arthroplasty for elbow contracture led to an increase in motion, good to excellent outcomes and good long-term survivorship, according to results from the American Shoulder and Elbow Surgeons Annual Meeting.
